We could not ask for a better way to start this off! It went into overtime but by ONE VOTE...Brooke White ousts Ryan Star in the first ever Battle Of The Stars! Brooke goes on tomorrow to face a new, never before played song on Star 103.7 tomorrow at 4! Make sure you vote and register for your chance to win some movie passes!
No seahorses were harmed in the taking of this picture.
Get Motivated!
If this video doesn't motivate you, I don't know what will.
I do the same thing everyday, including standing on my sink.
7 Ways To Flatten Your Tummy!
1. Eat fiber-rich cereal
I think you know why…
2. Watch the salt
Sodium makes you retain water, puffing up your belly.
3. Go, ahem, bananas
Tired phrases aside, foods such as bananas and potatoes help your body get rid of excess water weight, which in turn minimizes your middle.
4. Steer clear of sugar alcohols
You don't completely digest these low-cal sweeteners
5. Drink up
Drinking enough liquid supports the other ways you're trying to flatten your tummy
6. Avoid candy, soda, gum
Once air from any source reaches your digestive system, you experience it as gas and a distended belly. Eating or drinking quickly, sipping through a straw, sucking on hard candy, and chewing gum can make you swallow air.
7. Dig into yogurt with probiotics
Research published reveals that an imbalance of bacteria in your gut can cause your digestive system to slow down and your belly to puff up. However, yogurts that contain live bacteria, otherwise known as probiotics, can help
At 5, send us your request for the ride home! It's your hour where we give YOU the power!
Name: Steve...Duh!
Birthday: October 10th
Hometown: Harrodsburg, KY (Kentucky's First Town Ya Know!)
Kids: I've yet to create my spawn who will soon conquer this world!
Favorite Food: Chili...Chili...and more Chili!
Pet Peeve: People who have pet peeves.
Hobbies: Photography, video games, and pro wrestling!
Favorite Books: I own all the Harry Potter books. Call me a nerd if you must!
Favorite Movies: Don't have a specific favorite, but I love goofy comedies with the occassional adrenaline filled action movie!
Favorite TV Show: Big Bang Theory
Person you would most like to meet: My stunt double. So I can see what I look like when I'm falling off a 75 story building.
Favorite Quote: "The purpose of life is to have a life of purpose."
Most Embarrassing Moment: Attempting to do stand up comedy and getting booed off the stage. Ouchies. :(
Greatest Influences: My family. And my late grandfather, who worked in radio during World War 2 for the Navy.
What Most People Don't Know About Me: In my spare time, I'm a professional wrestling referee. Yes, again, call me a nerd if you must!
If you weren't in radio you would be doing...:I'd be banging on JC's door begging for a job in radio.
Music to get you through the night!
